Walking a Weight Loss is something that we all do every day but most people don't look at walking as a legitimate way to lose weight burn fat and maintain a healthy weight and I used to think the same way after all a walk in the park by definition is something that sounds very easy and usually when we picture someone doing whatever it takes to lose weight we don't imagine somebody walking instead we usually picture someone running as hard as they can on the treadmill covered in sweat but the truth is that walking consistently throughout the week can make a big difference in how you look and how you feel this is especially true if you're currently not exercising and you can't seem to find the motivation to start working out since most people are under valuing the benefits that walking can have. Every day and I'm sure that the first thing that you're wondering is can doing something as simple as walking actually help you lose and if yo...